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Baheda (Teminalia belerica)

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Baheda fruit is from a large tree found throughout India. The fruit is gray in color and sweet in taste.

Baheda is traditionally combined in Ayurveda with the fruis of Amla (Phyllanthus emblica) and Harada (Terminalia chebula) to create the famous Indian formula known as “Triphala” (‘three fruits’).

Baheda fruit is traditionally used in Ayurveda to help nourish and cleanse the digestive system.*

The best way to prepare Baheda fruit is to make a strong decoction (using a coffee filter press if possible) with boiling water.

Use 1/2 oz per 4 cups of water to make a tea. Half a cup is equal to a single serving.

If using prescription medications, seek the advice of a health care professional before using this product. Not to be taken during pregnancy or if breastfeeding. Not for use by persons under the age of 18 years. Keep out of reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to cure, treat, diagnose, or prevent any disease.

1 Ounce - Price: $2.99 
SKU:BAH-1OZ
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4 Ounces - Price: $5.99 
SKU:BAH-4OZ
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16 Ounces - Price: $17.99 
SKU:BAH-16Z
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DISCLAIMER: The information herein provided throughout this website on various natural botanical products and alternative health principles is for general information only. Please do not use this information to diagnose, treat or cure any illness or health condition. Any health or safety related issues rising due to individual application of our products should be further researched, and the advice of a medical professional requested for allergic reactions to individual ingredients. IAmShaman and its owners or employees cannot be held responsible for, and will not be liable for the inaccuracy or application of any information whatsoever herein provided. None of our statements have been evaluated by the FDA.